The Korean persimmon was a popular fruit primarily used in baked goods, puddings, and such in Korea.
Persimmons are rich in health-promoting nutrients, vitamins, minerals and antioxidants that are vital for optimum health. Nutrients that are beneficial to the health such as vitamins A, B complex, C, E, and K, calcium, copper, iron, magnesium, phosphorus, zinc, dietary fiber and low in calories.